In the summer, we become more and less physically and mentally weak to return to the heat. It is possible to get rid of these problems easily by drinking moderately and pure water, avoiding unhealthy foods, avoiding the dark sun, and knowingly complying with some rules. Extreme attention should be given to children and the elderly in this fierce summer.
Have a great impact on the health of the hot people. Studies have shown that people's health problems appear to be high during the summer. So if you are not careful during this time you may be sick. Summer health problems that may arise, such as hit stroke, dehydration, diarrhea, vomiting, measles, hot cold cough, urine infections etc.
(The little pumpkin has so much quality of beech.)
Between 11 o'clock in the stomach dance? Or do you want to eat something in the whirl of the afternoon? And whether he is hungry - whether it is stomach or a mind, it is like screaming to make a cluster or something like that. Let's change this habit from time to time, now be a partner with a nostril.
Did not hear the mistake, you can actually develop the habit of eating pumpkin seeds as a snack. 560 calories are available from 100 grams of pumpkin seeds, which means that the work of hunger can be good. And the little food is nourishing the food. The 'Pure House' of the Natural Nutrition Ingredients, sweet pumpkin seeds contain important food items such as Vitamin B, Magnesium, Protein and Iron.
In a book 'Healing Foods' in India's DK Publishing House, it is said that pumpkin seeds (seeds) are a good source of vitamin B, magnesium, iron and protein. There are high levels of essential fatty acids in the bees. This fatty acid helps in reducing unhealthy cholesterol levels in the blood.
Let's know the various qualities of the pumpkin with weight loss, hair growth,
You suddenly
heard, when you saw the next house gentleman's television, the chest pain
started suddenly. Ambulance is called to increase the intensity of pain. He
became unconscious within the ambulance. After taking the emergency department,
the doctor said that he had died shortly before. It is called 'Sadden Death'.
A healthy
and vigorous person can suddenly die by a heart attack without predicting any
illness. Naturally the question arises, why is it? Insert the cholesterol or
lipid (especially LDL, triglyceride) inside the blood vessel (radical), and
align the artery's face. Suddenly, when some parts of the blood are stored in
pandakarea, the blood vessel (Dhanni) is stopped immediately. If heart attack
suddenly turns out to be a heart attack. And if the brain's blood vessel
suddenly stopped, then there is a brain stroke.
Physiotherapy
Treatments Internationally recognized individual medical procedures. A
physiotherapist will provide a full-fledged medical care by determining the
patient's condition as a condition of pain in the patient's condition.
Arthritis
and paralytic patients are not properly treated in Bangladesh. Because of this,
the number of unemployed people is increasing steadily. To recover from this
condition, proper physiotherapy treatment and rehabilitation for the treatment
of healing and prevention of diseases. Cure of long-term diseases, especially
arthritis and paralysis patients, is not possible with medicines. Needed for
physiotherapy treatment Now let's know who needs physiotherapy treatment.
About 6 million children (0-15 years) of the total population of Bangladesh. The number of blindness in our country is about 8 million. There is around 40 thousand children blindness. Again a child is blind every minute in the world. But 15 percent of the children can be protected from blindness through treatment. It is possible to prevent the blindness of 28 percent of children.
Suddenly the rate of heart attack is increasing. Even death reports are also available. If the children with malnutrition suffer from heart attack, the consequences can be horrific. If the treatment is not properly treated, the patient can fall into various complications. Children are more susceptible to measles. Usually, this virus spreads to the body of healthy people around the affected patient's sneezing.
Body Majmaz status. Feeling fever, vulnerability rises. In such a situation should exercise or walk like daily? Is there any risk? The answer is, yes, there is some.
In case of disease
In the case of ailment, especially if there is an infection, it is necessary to store energy or calories in the body. Because with this strength the body will fight the bacteria. This time the metabolic process (metabolism) increases. As a result, the body quickly consumes energy and becomes weak. Exercise on her body increases the temperature. This temperature increase in fever can be dangerous. If you have a fever, sweat is more than a body. The body will lose even more water due to sweating through exercise. So there is a risk of water logging. Dengue, Chikungunya-jati ya infections are at risk of reducing blood pressure. Exercise at this time will reduce blood pressure more.
The most important thing
The most important thing is that people who normally walk regularly, such as diabetes patients, may exercise faster during illness and may be affected by rapid drinking water. Apart from this, their blood sugar levels are at risk of sudden decrease. So they needed adequate rest during this time.
If the body is healthy enough, light flux can be light exercise, but also light exercise. But remember, drink lots of water and reduce exercise levels. If you have extra fevers, shortness of breath, cough, dizziness, diarrhea or vomiting, then it is better to take rest. Any fever or infection requires adequate rest, nutritious food and plenty of fluid food. So it is good to keep exercises or walking off during a few days during fever-Jeri. However, if you have a lot of time to stay while lying on the bed, you can do some light exercises (month stretching) lying on the bed. It will cut the body.
The most dangerous aspect of this disease is Joint Pain. Experts from the Center for Disease Control (CDC) in the US say there is no vaccine in Chikungunya the affected person has to take adequate rest. Drink plenty of water, fluid. The patient can’t be given a pen-killer.
And experts of chikungunya patients will have pain in the joints experts say that such problems can remain for a year. Not only the pane, this disease can lead to various damage to the skin. According to prominent dermatologist Professor MU Kabir Chowdhury, Chikungunya's patients may have changes in the color of the hands and feet of the skin. There may be different types of pigments on the skin.
Professor ABM Abdullah, a prominent medicine expert in this regard, thinks that if the pain of chikungunya is long, then painkiller can be used according to the doctor's advice. Paracetamol is not enough. He also said that in some cases he got benefits from steroid medicines. But without the advice of the doctor, these drugs can not be taken.
Meanwhile, the doctors also made confusion in many cases of Chikungunya disease. One physician is giving a different kind of opinion. The general patients are scared and confused. But not necessarily awareness, confusion, and panic.
Chikungunya pain medication can be used
Chikungunya has become an epidemic nationwide. It is a tainted virus disease. Few days have a fever. There is severe pain in the muscles and joint. Flow-cough is another symptom. But the most dangerous aspect of Chikungunya is the acute pain in the muscles of muscles and joint. For many, this pain is so awful that it is impossible for walking. Another bad aspect of Chikungunya is that the mosquito bite is chikungunya, there is a dengue fever in the bite of Edi's mosquito. As a result, the doctors have a lot of problems in the early stages, to diagnose chikungunya or dengue.
Head of the Guidelines for Medicine Expert and Chikungunya Disease Professor Dr. According to Ankumkumar Saha, if a patient appears to have no dengue then he can use pine-killer for chikungunya muscle and joint pain. In this case, muscle relaxant such as tablets mayo lax, Belko Phen may be given up to 2 days without pain. Apart from this, NSAIDs such as-rajma phone, diclofenac sodium (cholo Efe Nac) can be given. However, before taking pain medication, you should consult a doctor.
Should try to reduce the use of painkiller drugs. Need to know, before using NSAID National Medicines, it is necessary to use gas medication. However, there is no need to take any kind of gaseous drugs such as Ranitidine, Ophyagal etc before making muscle relaxant, my lax.
In addition, Chikungunya patients should drink an adequate quantity of Sharjat drinks. Many people in the market are now distributing Vitamin C National Sharbat as Civic Sea. A tablet will be eaten in a glass of water. However, it is best to eat fresh fruit juice, vitamin C, and other protein foods.
Diseaseprevention is different between everyone. The disease prevention is not the same,
But if the question is about children, then the different thing. All children
have less immunity. Mothers always work to increase their immunity to keep
children healthy. There are some foods that increase the immunity of children
very quickly.
As a result of being pregnant and having children, special
care of the women is to be kept. It is necessary to have proper eating habits
for the mother and her child's good health. Need some exercise. There is no
addiction to keeping fat after body fatigue and having a child. Work on the
house at this time, such as standing clothes, washing clothes and removing
tables can be done.
After normal delivery, after five days, some empty hands
(free hand) exercises will be available to get back to fitness. Some seats of
yoga can also be made. It is not okay to exercise in any way before the injury
is done in Caesar. For this, wait till the blow is dry. It's good to have time
for three months. However, walking in the stomach without any pressure will be
done.
Yoga instructor Daya akhtar has shown some exercises to keep
the new mother's body fit. However, no matter what exercise you do, you should
do so only with the doctor's advice.
Cranes
Take the left-hand ear in front of the ear.
Now fold the right leg and place it on top. Try to bring the left hand to the right foot.
