20 Health-Tips for hot days

                    How to stay healthy in the summer

In the summer, we become more and less physically and mentally weak to return to the heat. It is possible to get rid of these problems easily by drinking moderately and pure water, avoiding unhealthy foods, avoiding the dark sun, and knowingly complying with some rules. Extreme attention should be given to children and the elderly in this fierce summer.

Have a great impact on the health of the hot people. Studies have shown that people's health problems appear to be high during the summer. So if you are not careful during this time you may be sick. Summer health problems that may arise, such as hit stroke, dehydration, diarrhea, vomiting, measles, hot cold cough, urine infections etc.

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Pumpkin beach so much quality! what will be of benefit, Read it to know.

                                (The little pumpkin has so much quality of beech.)

Between 11 o'clock in the stomach dance? Or do you want to eat something in the whirl of the afternoon? And whether he is hungry - whether it is stomach or a mind, it is like screaming to make a cluster or something like that. Let's change this habit from time to time, now be a partner with a nostril.

Did not hear the mistake, you can actually develop the habit of eating pumpkin seeds as a snack. 560 calories are available from 100 grams of pumpkin seeds, which means that the work of hunger can be good. And the little food is nourishing the food. The 'Pure House' of the Natural Nutrition Ingredients, sweet pumpkin seeds contain important food items such as Vitamin B, Magnesium, Protein and Iron.

In a book 'Healing Foods' in India's DK Publishing House, it is said that pumpkin seeds (seeds) are a good source of vitamin B, magnesium, iron and protein. There are high levels of essential fatty acids in the bees. This fatty acid helps in reducing unhealthy cholesterol levels in the blood.

Let's know the various qualities of the pumpkin with weight loss, hair growth,

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Is your cholesterol in control?

                                              Is your cholesterol in control?

You suddenly heard, when you saw the next house gentleman's television, the chest pain started suddenly. Ambulance is called to increase the intensity of pain. He became unconscious within the ambulance. After taking the emergency department, the doctor said that he had died shortly before. It is called 'Sadden Death'.

A healthy and vigorous person can suddenly die by a heart attack without predicting any illness. Naturally the question arises, why is it? Insert the cholesterol or lipid (especially LDL, triglyceride) inside the blood vessel (radical), and align the artery's face. Suddenly, when some parts of the blood are stored in pandakarea, the blood vessel (Dhanni) is stopped immediately. If heart attack suddenly turns out to be a heart attack. And if the brain's blood vessel suddenly stopped, then there is a brain stroke.

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Why is physiotherapy needed?

Physiotherapy Treatments Internationally recognized individual medical procedures. A physiotherapist will provide a full-fledged medical care by determining the patient's condition as a condition of pain in the patient's condition.

Arthritis and paralytic patients are not properly treated in Bangladesh. Because of this, the number of unemployed people is increasing steadily. To recover from this condition, proper physiotherapy treatment and rehabilitation for the treatment of healing and prevention of diseases. Cure of long-term diseases, especially arthritis and paralysis patients, is not possible with medicines. Needed for physiotherapy treatment Now let's know who needs physiotherapy treatment.

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Read it. The way to keep your baby's eyes healthy.

About 6 million children (0-15 years) of the total population of Bangladesh. The number of blindness in our country is about 8 million. There is around 40 thousand children blindness. Again a child is blind every minute in the world. But 15 percent of the children can be protected from blindness through treatment. It is possible to prevent the blindness of 28 percent of children.

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